I get it. We all have fitness goals. Run farther and faster. Weigh less. Be stronger. And a Fitbit or other weight loss device can really help to motivate us. We set goals and track our meals. But then we’re all like, “I can’t walk any farther because I’ve met my goal for the day, and I don’t want to over do it and lose steam for the rest of the week.” But at least we’re trying, right?
And don’t get me wrong. I totally appreciate having a little thing that helps me get up and go. Because that’s not exactly easy when you have a desk job. And it’s not exactly easy when you’re just an all around busy person, like we all are.
But these were my thoughts before I realized that with a fit bit, you’re never really alone.
Like, instead of running along a path, getting a workout in, in complete silence, your Fitbit vibrates because someone’s texted you and you can read it on your Fitbit. I mean, how am I supposed to get into my run, enjoy nature and the sensations of my body, if I’m being reminded that I’m still connected to the real world? If I can read texts on my wrist?
And it distracts me all day long. Because how do I ignore something that is right under my nose?
I know, I know. I could just turn off the alerts. But wouldn’t I miss being constantly in the know? And when does this become a concerned citizen discussing a pervasive issue to a bratty twenty year old something’s entitled rant? (Yes, I have a Fitbit. Even though it scares me to own one, I have one.)
But maybe that’s what our new reality is. Our technology has just become a part of us, and we have to stay connected, no matter what.
And like it or not, tech is pushing forward…by sometimes just making us do push ups.