Exercising is hard.
Your brain says, "what are you doing to me? My body is out of breath, my muscles are sore, and you just keep…going? Are you trying to kill us?"
And you would love to just stop. Because why torture yourself like this?
But you don't. You take another step. And another and another. And suddenly, you're at the finish line. Even when you thought you couldn't, you still can.
Repeat as necessary with any obstacle in your path or your life.
The brain is a difficult muscle. It's difficult to convince, but if you don't stop, you may just find that you'll succeed. As log as you ignore that little voice that says "not right now" or "I can't."
Even when you think you didn't have any more to give, you do. Wring out every last drop, and you'll do amazing things.
Bailey Dailey 