Did you ever notice…
…that you feel sadness in your throat? That feeling when you’re about to cry?
That you feel anger in your chest? That your lungs constrict and it’s hard to breathe?
That you feel fear in your gut? That you get nauseous with every moment closer?
And that you feel happiness, well, everywhere?
I’ve noticed that. And I can’t help but feel that our bodies aren’t getting the credit they deserve.
So, remember your body and all that it can do for you every day and every night. Not just in what you feel but your other senses too. You usually only appreciate things when they’re gone, but you should appreciate your body always – especially when it allows you to cry, get angry, feel afraid, and enjoy happiness.