Exhaustion can come in many forms and for many reasons. It can come at the end of a particularly hard work week. It can come after running a marathon. It can be a symptom of depression. It can be from lack of sleep.
But mostly, when we’re exhausted from something, then we are tired of something happening.
It doesn’t really matter what you’re exhausted by. It is only important that you remember to refill your cup.
So take a bath. Sleep. Go for a walk. Enjoy the weekend. Do something that makes you happy.
Just remember to do something for yourself and break the cycle.
Don’t worry. Take all the time you need. I’ll still be here.