Take Breaks

In the early days of this isolation, it’s always key to be mindful of tips that will increase the stamina of your…well, mind.

So, if you’re like me and you are on the internet all day, then you need to do me a favor and remember to TAKE. BREAKS.

On social media all day comparing yourself to everyone? TAKE A BREAK

On the coronavirus alert system to see what shenanigan is going on now? TAKE A BREAK

Working at home for hours on end? TAKE A BREAK

Eating a kit kat? TAKE A BREAK

Everyone’s anxious and everyone’s scared. And we’re all flocking to the internet to try distract, whine, cry, and be anxious together.

So, try to take breaks. You would if isolation didn’t keep you inside, so don’t forget to do it now.

Love,

Bailey